Yoga is an exercise for everyone. A wide number of variations and modifications allow anyone to practice the poses carefully. Additionally, yoga is a constantly growing area, which provides …

The ether element, also known as space and Aakash in Sanskrit is the first and the most subtle element of the Pancha tatva. This element is the essence of …

Camel Pose Bridge Pose Fish Pose Bow Pose Cobra Pose Triangle Pose Corpse Pose Heart opening yoga poses benefits To all the desk job workers out there, have you …