Tag: yoga for

Iliotibial band or more commonly known as the “IT band” is a group of fibers or connective tissues that runs along the outer side of the leg. It starts …

Yoga for abs is an option that is increasingly considered by more and more people, as time passes. The reason behind it is quite simple, yoga poses are holistic …

Fibromyalgia doesn’t only seem like a complicated tongue-twister but is an even more complicated painful syndrome. The worst thing about it is, the symptoms of this disorder are not …

Menopause is a transition period in every women’s life which seems like an end of an era. It is marked by the termination of the menstrual period permanently which …

Can yoga tone body? Yoga vs. other exercises Yoga & body shape What to expect from yoga? Best poses for toning Body toning refers to cutting down the unnecessary …

Causes Yoga and overial cyst Poses that can help Ovarian cysts are fluid filled noncancerous masses in or on the surface of either of the ovaries. As it is …