Category: Yoga Articles
In the Yogic understanding of Tantra, the universe did not arise from nothing or begin at a single point in time. It is a continuous and living expression of …
In yogic philosophy, granthis are psychic knots or blockages that prevent the free flow of energy in the body and hinder spiritual growth. The word “granthi” comes from the …
Once upon a time in ancient India, there lived a young seeker who was searching for a deeper connection to the divine. He had studied with many wise teachers …
In daily life, we often experience moments of heaviness laziness, dullness, oversleeping, lack of motivation, or mental confusion. In yogic philosophy, these states are linked to Tamas Guna, the …
Yoga is the cessation of the movements of the mind.योग: चित्त-वृत्ति निरोध: (In Sanskrit ) ~ Patanjali Yoga Sutra 1.2 With this phrase, Maharishi Patanjali, the author of a …
At the heart of our intricate nervous system lies the Vagus nerve, a meandering powerhouse that starts in the brain and threads its way down to the abdomen. But …
