Category: Chakras
The Sacral Chakra at a Glance Sanskrit Name – Meaning Svadhishthana – dwelling place of self Location Two inches below the navel Color Orange Seed Mantra VAM Element Water …
The heart chakra, or Anahata, is the fourth chakra located in the centre of the chest. This energy centre in our body is the seat of unconditional love and …
In the history of mankind, there are few traditions that hold as much fascination and mystery as the ancient yogic concepts. These teachings, which originated in the Indian subcontinent, …
Most Yoga and Ayurveda literature, techniques, and cures have been built around the 7 main chakra systems in our subtle body. These chakras are said to be aligned with …
The 7 Chakras What is Chakra Meditation? How to Do it? Meditation for 7 chakras Chakra and Meditation are the two holistic subjects of mind-body healing practices developed in …
What it is? Meditation benefits Tips to practice Mudras for heart chakra Guided Meditation Crying during meditation Heart chakra meditation focuses on restoring the energy flow and breaking any …
