Category: Philosophy

What it is? According to Patanjali How it’s different? History Practice Techniques and stages Benefits Action is the essence of this universe. Everything is in action. From the sun, …

Can you think of planning your most awaited trip? Imagine planning the never-happening trip to Goa. How does it go? You make exciting plans with your friends but then …

Definition 7th Limb In Yoga Sutra Dharana to Dhyana How to Practice? Benefits of it Imagine yourself admiring a very beautiful waterfall. You are observing every little detail of …

Dharana Meaning Dharana vs. Dhyana and Samadhi How to Practice Dharana? Importance The mind has a tendency to run everywhere, aimlessly. Just like a farmer would tie a running …

What is Svadhyaya? Why we practice it? How to practice? After every chapter in any academic book, there is a section called ‘self-study’. There may be different names to …

Samadhi Meaning What it is? Signs of Samadhi state 4 Stages Samprajnata Samadhi Asamprajnata Samadhi How to Achieve it? Our daily lives are full of thoughts, dreams, desires, distractions …