Category: Philosophy

What is Satya? Satya in Daily Life Satya ON the Mat We all know that honesty is the best policy. But how often do we really follow through on …

What it’s? Practice Ananda Yoga Poses Attaining Ananda Benefits Ananda is a Sanskrit word that means ‘Bliss’, the bliss of your own higher Self. Unlike that bliss or happiness …

What is Shaucha? Shaucha in daily life Benefits Shatkarma for Shaucha Complementary practices “When there is both inner and outer cleanliness, it approaches godliness.” ~ Mahatma Gandhi  The space …

Namaste Meaning Namaste vs. Namaskar Social implications Scientific significance Spiritual significance When to use? How to Namaste? Benefits Namaste is a formal greeting. It is used extensively in the …

Result of action Third Niyama Tapas Meaning 3 Types Religious context Prerequisite Practice ways The reason why many of us can dream of brilliant realities but fail to materialize …

5 Yamas & Niyamas Connecting two The Yamas Ahimsa Satya Asteya Brahmacharya Aparigraha The Niyamas Shaucha Santosha Tapas Svadhyaya Isvarapranidhana A particular philosophy of yoga is interpreted as, the …