Tag: Yoga Mudras
Kalesvara mudra is a yogic practice that helps you to regain complete charge of life’s steering by getting control over your mind. Be it, eliminating addictions or heading towards …
Bhramara Mudra is a simple yoga hand gesture commonly used to help manage allergy symptoms. The word “Bhramara” means bee in Sanskrit, and the hand position resembles its shape. …
Shivalinga Mudra is a simple yet powerful hand gesture in yoga, inspired by the sacred symbol of Lord Shiva. It is known for boosting inner energy, focus, and mental …
Pushan Mudra is a yoga hand gesture that supports healthy digestion and helps regulate the body’s digestive functions. The word Pushan comes from Sanskrit and means “the nourisher.” In …
Prana Mudra is a simple hand gesture used in yoga and meditation to support the flow of prana the body’s vital life force. In Sanskrit, prana means life energy …
Prithvi Mudra, also known as the Earth Gesture, is a yoga mudra that helps balance the earth element in the body. It is performed by joining the ring finger …
