In the list of healing and therapeutic mudras, suchi mudra is one of the most beneficial in detoxification and cleansing the body, both physically and mentally. It is a …

The Root Chakra at a Glance Sanskrit Name Muladhara Location The base of the spine, the pelvic floor. Color Red Seed Mantra Lam Element Earth Qualities Stability, survival instinct, …

You must have heard a saying that ‘Knowledge comes with theory, but wisdom comes with the application of the knowledge. The true power of wisdom can only come to …